In Red Tantra Yoga, love and intimacy are sacred mirrors through which the soul awakens. Each connection, whether fleeting or eternal, leaves a subtle trace. A vibration that lingers within our energetic body. This unseen web of connection is known as Runanubandhan, the sacred thread that binds two beings through shared emotion, energy, and experience. When practiced unconsciously, these threads can create emotional heaviness or attachment. But when infused with awareness, de

Kundalini Yoga is not just a physical exercise, it is a powerful spiritual practice that awakens your life force energy and reconnects you with your true self. Through a sacred combination of breath, movement, mantra, and meditation, Kundalini Yoga activates the dormant energy at the base of the spine and guides it upward through the chakras, bringing clarity, vitality, and inner peace. You don’t need hours of practice or a perfect setup to begin. Even 10 minutes of conscious

Red Tantra Yoga is a path of embodied awareness. A journey into breath, energy, and conscious connection. Unlike traditional forms of yoga that focus primarily on posture or discipline, Red Tantra invites you to explore the intimate landscape of your inner world: your emotions, your energy, your sensuality, and your capacity for presence. This sacred practice teaches that your body is a temple, your breath is a guide, and connection whether with yourself or a partner is an op

In the sacred stillness of two hearts meeting, Tantra begins. It is not a path of desire, but of devotion not passion, but presence. When two souls sit in stillness, eyes open and hearts awake, something timeless unfolds. Breath becomes the language of love. The pulse becomes prayer. What was once two begins to merge into One. This is the essence of Red Tantra Yoga the yoga of sacred intimacy and spiritual embodiment. What is Red Tantra Yoga? Red Tantra is the branch of Tantr

Congratulations, you’ve reached Day 7 of the Kundalini Yoga Chakra Journey! Afterawakening energy through all six lower chakras, today we arrive at the Crown Chakra, the seat of divine awareness and cosmic consciousness. Understanding the Crown Chakra. The Crown Chakra (Sahasrara) sits at the top of the head and connects us to the infinite source the divine consciousness that flows through all things. Element: Thought / Pure Consciousness Color : Violet or White Light When b

Welcome to Day 6 of our Kundalini Yoga journey! We have traveled from grounding in the Root Chakra to expressing truth through the Throat Chakra and now we rise to the Third Eye Chakra (Ajna), the center of intuition, clarity, and higher awareness. What is the Third Eye Chakra? The Third Eye Chakra (Ajna) is located between the eyebrows and is often called the “eye of wisdom.” It is associated with intuition, perception, imagination, and inner knowing. Element : Light ✨ Quali

In the sacred path of Red Tantra Yoga, intimacy is not only an act of pleasure. It is an energetic communion of souls. Through touch, gaze, and shared breath, two beings exchange subtle vibrations that go beyond the physical body. This invisible network of energy is known in ancient yogic wisdom as Runanubandhan. The karmic bond that connects two souls. The Meaning of Runanubandhan. Runanubandhan comes from two Sanskrit words: Runa (debt or energy exchange) and Anubandhan (bo

In Red Tantra Yoga, the eyes are called “the windows of the soul.” Through them, we see not just the outer form of our partner, but the essence. The divine consciousness living within. Eyegazing is one of the most sacred and transformative practices in Red Tantra Yoga. It invites lovers to slow down, drop their masks, and meet each other in pure awareness heart to heart, soul to soul. Whentwo beings gaze deeply into each other’s eyes with presence and love, something magical

Welcome to Day 5 of our Kundalini Yoga Journey! Today, we explore the Throat Chakra (Vishuddha) 💙 the energy center of communication, truth, and self-expression. Located at the base of the throat, Vishuddha governs not only how we speak but also how we listen and align words with inner truth. 💙 What is the Throat Chakra? Location: Throat region. Element: Ether / Space. 🌌 Color: Blue. Mantra: “Ham”. Qualities when balanced : Clarity, confidence, authenticity, hone

In the ancient teachings of Red Tantra Yoga, intimacy is not just an act. It is a sacred language of energy, awareness, and soul...

Welcome to Day 4 of our Kundalini Yoga journey! 🌿 We began by grounding into stability with the Root Chakra 🌍, awakening flow in the...

In Red Tantra Yoga, Prana the vital life force is the sacred current that animates every breath, every heartbeat, and every touch. When...

Welcome to Day 3 of our Kundalini Yoga journey! 🌿 We have grounded ourselves in stability with the Root Chakra 🌍, opened the flow of...

In Red Tantra Yoga, intimacy is more than a meeting of bodies. It is the merging of energies, hearts, and souls. This sacred union is...

Red Tantra Yoga is a sacred path that teaches us how to transform intimacy into a ritual of devotion and awakening. It is not only about...

Welcome to Day 2 of our Kundalini Yoga journey! Yesterday, we rooted ourselves in stability with the Root Chakra (Muladhara). Today, we...

Red Tantra Yoga is a sacred path that invites partners to move beyond the physical dimension of intimacy and enter a space of soulful...

Welcome to Day 1 of our 7-Day Kundalini Yoga Journey! Over the next week, we will move step by step through the seven chakras, awakening...

Red Tantra Yoga is a sacred path that honors our sensuality, emotions, and relationships as gateways to higher awareness. Unlike the...

Kundalini Yoga is often called the yoga of awareness — a transformative practice designed to awaken the dormant energy that rests at the...