Join our drop-in class from 8:30 AM to 10 AM or the class from 4:00 PM to 6:00 PM.
Rishikesh, located in the foothills of the Himalayas in India, is renowned as the "Yoga Capital of the World." This serene town is along the banks of the sacred Ganges River, attracting travelers seeking spiritual growth and adventure. Visitors can immerse themselves in yoga and meditation practices, explore ancient temples, or partake in thrilling activities white-water rafting. With its breathtaking landscapes and rich cultural heritage, Rishikesh offers a unique blend of tranquility and excitement.
Welcome to Sunshine Yoga School, where we believe in nurturing both body and mind. Our experienced instructors are here to guide you on your journey towards peace wellness through our diverse range of classes. Join us in creating a supportive community of like-minded individuals as we explore the transformative power of yoga together.
Embrace the light within you at Sunshine Yoga School!
Welcome to our Hatha Yoga lessons, where we prioritize enhancing your awareness through mindful breathing and comprehensive pose descriptions. We advocate for a respectful approach to your, enabling you to begin with foundational asanas and progressively engage with more challenging variations while honoring your limits. Each class is thoughtfully structured, incorporating warm-ups, asanas, meditation, and relaxation to foster a harmonious and enriching experience. By the conclusion of your practice, you will experience a heightened sense of positive thinking and well-being.