🌞 Start Your Day with Kundalini Energy 🌞

Kundalini Yoga is your daily reset—a sacred ritual to align our body, clear your mind, and uplift your spirit.

Before the world pulls your energy in every direction, come home to yourself.

Move. Breathe. Chant. Feel the power within rise.

✨ Morning Practice Idea:

1️⃣ Tune in with “Om Namah Shivay, Hari Om Namah Shivay”

2️⃣ Practice 3 minutes of Breath of Fire

3️⃣ End with a silent meditation on your heart center

This simple ritual can shift your entire day.

Your energy is sacred—start it with intention.

Comment "Rise & Shine" if you're claiming your light today!

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