🧘‍♀️ Ignite Your Inner Light with Kundalini Meditation 🧘‍♂️

Kundalini Meditation is the sacred doorway to awakening your highest potential.

It’s not just about sitting still—it's about activating energy, healing within, and connecting deeply to your soul.

✨ Simple Practice to Begin Today:

1️⃣ Sit comfortably with a straight spine.

2️⃣ Close your eyes and inhale deeply through your nose.

3️⃣ As you exhale, softly chant “Om Namah Shivay” (Truth is my identity).

4️⃣ Visualize a golden light rising from the base of your spine to the crown of your head.

5️⃣ Continue for 7 minutes and feel the shift in your energy field.

Every breath is a blessing. Every chant is a call back to your true self.

Your energy is waiting to rise—are you ready?

Comment "Om Namah Shivay" to affirm your practice today!